Monthly Archives: August 2016

Longer commutes could lead to larger waistlines and health problems

If someone told you their journey to work took them one hour, how would you react? Would you envy the brevity of their commute, nod in agreement with mutual respect, or retract in horror at the thought of losing so … Continue reading

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STUDY: Spending more time outdoors will boost your self-esteem

A breath of fresh air is not just good for our health, it can also help us feel confident about how we look.  Scientists have found people who spend more time outside have a more positive body image and higher … Continue reading

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Parks Make Life Better: Promoting Playtime

Recently, there have been questions about the construction in Lapping Park located directly behind the Wooded View Golf Course driving range.  Will it be a basketball court?  Will it be an addition to the golf course?  Well in actuality, it … Continue reading

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When is the best time of day to workout?

Morning, midday or midnight — when’s the best time to work out? Well, that depends on when’s the best time for you. “The best time of the day is when you will do it most consistently, because the benefits of … Continue reading

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